All Recipes

Low fat full meal

Diet needs low fat meal

2 Steps

Super fast oat preserved egg porridge (low Kwai full belly)

I've just lost weight. I want to eat some food with strong satiety and low calorie. I like to eat liquid food and think of this porridge. And I have enough cellulose.

3 Steps

A kind of WeetBix A kind of Low fat and fast breakfast

Super fast nutritious breakfast A kind of One person-

6 Steps

Warm mixed whole shell

Warm mixed whole shell is a traditional dish. Hot dishes and cold dishes are not good. It's just delicious. The key is to improve the taste of coriander. Friends who don't eat coriander will always experience that taste. By the way, this one I m... ...

4 Steps

Whole wheat bun

The bun with whole wheat flour is very chewy. The wheat flavor is very good. It's breakfast with juice. It's nutritious and delicious.

12 Steps

Low fat and full stomach yoghurt potted_

After receiving the trial of easy excellent DIY yoghurt from bean and fruit, I made this simple, full and low-fat yoghurt pot plant ~ ~ although the yoghurt pot plant has been popular for a long time...... But I really haven't eaten it once... W... ...

11 Steps

How to treat diarrhea in baby's meal steamed Apple [8m +]

Today, let's make a fruit meal, steamed apple, which is suitable for babies during diarrhea. The steamed apple can not only absorb bacteria and toxins, but also has the effect of astringent and anti diarrhea. It's easier to digest. It's very simple.

1 Steps

Whole wheat jujube cake

What's in brackets is the original dosage. Please feel free

7 Steps

Stewed fish

The heat is very important when frying fish. There are so many fish. The pot must be big enough -

5 Steps

Whole wheat staff

Whole wheat is healthier

12 Steps

Supper with strong sense of satiety

We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...

6 Steps

Roast rabbit

It's good to use Mint instead of parsley.

6 Steps

Whole wheat red date meal bag

Add some whole wheat to the bread, and then put some dates. There is no sugar in the bread. It's all the sweetness of dates. It's a very healthy bun.

11 Steps

Grilled ribs

I want to make something new for those who are not happy with meat. I have to take a bit of height with me when I am bold. The whole ribs are roasted and born. Perfect. (gesture please see the official to mend the brain by yourself) eating whole... ...

3 Steps

Fitness jar salad

No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...

6 Steps

Whole wheat and rye bun

Delicious, not fat, chewy, you'll like it

5 Steps

Full diet

For those who want to lose weight, it's good for the skin and bowel detoxification. You can try if you don't believe it

10 Steps

Apple millet paste in response to autumn diarrhea

Today's baby's age span is relatively large. Babies who have just added complementary food can also try it. But mothers must make sure that their babies are not allergic to millet or apples. This paste tastes sweet. If the baby has a little gast... ...

5 Steps
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