Diet needs low fat meal
I've just lost weight. I want to eat some food with strong satiety and low calorie. I like to eat liquid food and think of this porridge. And I have enough cellulose.
Super fast nutritious breakfast A kind of One person-
Warm mixed whole shell is a traditional dish. Hot dishes and cold dishes are not good. It's just delicious. The key is to improve the taste of coriander. Friends who don't eat coriander will always experience that taste. By the way, this one I m... ...
The bun with whole wheat flour is very chewy. The wheat flavor is very good. It's breakfast with juice. It's nutritious and delicious.
After receiving the trial of easy excellent DIY yoghurt from bean and fruit, I made this simple, full and low-fat yoghurt pot plant ~ ~ although the yoghurt pot plant has been popular for a long time...... But I really haven't eaten it once... W... ...
Today, let's make a fruit meal, steamed apple, which is suitable for babies during diarrhea. The steamed apple can not only absorb bacteria and toxins, but also has the effect of astringent and anti diarrhea. It's easier to digest. It's very simple.
What's in brackets is the original dosage. Please feel free
The heat is very important when frying fish. There are so many fish. The pot must be big enough -
Whole wheat is healthier
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
It's good to use Mint instead of parsley.
Add some whole wheat to the bread, and then put some dates. There is no sugar in the bread. It's all the sweetness of dates. It's a very healthy bun.
I want to make something new for those who are not happy with meat. I have to take a bit of height with me when I am bold. The whole ribs are roasted and born. Perfect. (gesture please see the official to mend the brain by yourself) eating whole... ...
No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...
Delicious, not fat, chewy, you'll like it
For those who want to lose weight, it's good for the skin and bowel detoxification. You can try if you don't believe it
Today's baby's age span is relatively large. Babies who have just added complementary food can also try it. But mothers must make sure that their babies are not allergic to millet or apples. This paste tastes sweet. If the baby has a little gast... ...